DEFY Massage Services in Dublin

Introduction to orthopedic Cryotherapy

$50.00 deposit required

Revitalize your skin with our Aesthetic Cryotherapy for a refreshing, rejuvenating experience.

Small area - hand, wrist, elbow, foot, TMJ Medium area - knee, shoulder, hip, neck Large area - low back, glutes, quad, hamstring Full Recovery session - 2-3 areas

CRYO FACIAL Experience the instantly refreshing power of cryotherapy! This non-invasive facial helps visibly smooth fine lines, soften the appearance of wrinkles, reduce puffiness, and leave your skin looking firmer, brighter, and beautifully lifted. Enjoy an immediate, refreshed glow with no downtime. Perfect for all skin types, special events, photos, or anytime your skin needs a serious pick-me-up! THE LUXE CRYO FACIAL The ultimate glow-up and our most luxurious cryo experience! This upgraded treatment includes a refreshing cleanse, skin-smoothing exfoliating scrub, nourishing facial mask, sculpting facial massage, and gentle lymphatic drainage to reduce puffiness and refresh your features. We finish with our signature cryotherapy treatment to visibly tighten, smooth, brighten, and awaken the skin. You’ll leave looking lifted, radiant, and completely renewed—the perfect VIP treatment for your skin!

Indulge in our Revitalize & Renew Spa Package, a blissful 2-hour escape designed to rejuvenate your body and mind. Begin your journey with a soothing full-body massage that melts away tension and promotes relaxation. Next, enjoy a refreshing mini facial, including a gentle cleanse, invigorating scrub, hydrating mask, and nourishing lip mask, leaving your skin glowing and renewed. Then, experience a calming scalp and facial massage with lymphatic drainage to enhance circulation and promote wellness. To complete your spa experience, unwind with a revitalizing back scrub featuring warm, soothing hot towels that leave your skin refreshed and silky smooth.

Completely custom to your sport or event. Depending on pre or post event we will work on different things. Stretching, moving lymph, blood flow & working through all the layers of your muscles to relive every bit of your body's hard work.

Stretching your muscles first will relieve them in a different way, opening up blood flow and allowing the tissue to relax before the massage. Taking the muscles from stretching to massage where the layers are carefully worked on to further release any tension and stress.

With our luxury custom massage you control the pressure & areas that you need work on the most. This is your massage, let us know what you are in need of.

This session is perfect for anyone wanting to take their stretches further. Stretching the healthy & non-healthy stuck tissue. Getting a better range of motion leads to a better pump in your workouts then leads to building muscle better. Can be spent on one area or the whole body.

Whether it's getting your body ready for baby or helping your body recover from delivery, this custom massage is taylored to fit you and your unique journey.

Hot towel and cleanser is used to wipe away any dirt and get skin ready for your choice of face mask. Sheet mask is left to absorb all the yummy ingredients. Skin treats are carefully massaged into face and neck, topped with an ultra moisturizer. Lymphatic drainage massage pattern per request.

This is a an upper lymph drainage session. Extra time added on to any massage to clear out toxins accumulated in the body. Special movement is applied to flush the upper body from inflammation and promote overall wellness. Great for those feeling stuffy or experiencing sinus pressure. Can be booked as an add on to any massage, or a concentrated focus on only flushing the upper body.

Using cups to create suction on the tissue while massaging allows a breakup between the fibers. After multiple cups are aligned, it creates a false tightness sending a singnal to the brain saying "you are too tight you need to relax" and then your muscles listen to the signal. Full body per request.

Jade or stainless steel tool is used to break up scar tissue and adhesions stuck between the muscle fibers. Helps increase range of motion and quality of muscle tissue. *Please note this does not add extra time

4-step treatment process includes working the muscles on the scalp, neck, shoulders, and chest, followed by lymphatic draining of the face, neck and décolletage with jade gua sha tool to get help further lymphatic movement. Follwed by a hot oil treatment on hair and scalp (oil optional)

4-step treatment process includes working the muscles on the Scalp, neck, shoulders and chest, followed by lymphatic draining of the face, neck and décolletage with jade gua sha tool to get help further lymphatic movement. Follwed by a hot oil treatment on hair and scalp. (oil optional)

In pain and need in right away? Not seeing a time that works best for you? Please contact me about what time and day you need and I will do my best to accommodate. *Please note this is not a stand alone service

Warm hair growth oil is placed on the scalp and massaged in; bringing new nutrients and blood flow to the follicles. Tension and tightness built up in the scalp muscles are released while conditioning the hair.

Carefully placed pressure is applied to sinus areas and pressure points to help clear out any congestion. Followed by a lymph massage to help carry away the drainage.

Your choice of scented sugar glow polish is massaged into the back helping eliminate dead skin revealing smooth, healthy skin. *Caution - highly addicting

This invigorating sugar scrub treatment is designed for your stressed feet. Our made in house luxury foot scrub softens rough skin and boost circulation, truly leaving your feet feeling clean and relieved.

This is your average custom massage with more relaxation. This massage will address your issues all while bringing you to a true relaxed state. More relaxation techniques will be applied allowing your body to truly relax and heal. Includes 𝐂𝐁𝐃 oil, 𝐂𝐁𝐃 muscle/joint rub, and 𝐂𝐁𝐃 gummies.

This treatment is added on to any booked massage. Jaw pain and tightness can be worked out with careful massage of the structures supporting the TMJ and surrounding muscles.

Custom taping session includes stretching, deep tissue massage, and whatever it takes to help pre or post workout/event to get you back to where you need to be as an athlete. Custom cut keniso tape will help support while lightly massaging the area(s). Lasts 3 to 5 days.

School, stress, and sports play a big role in developing muscle and tissues. This massage was designed for students who are ready to de-stress and keep their growing muscles in a healthy range of motion. *Please note this service is for 18 years and under. Minors need written consent.

$200.00 deposit required

On Site table or chair massage. Perfect for parties, wedding parties, girls night, corporate events—we will be ready to make your event more memorable. *Please contact for availability and pricing. Not available to book online.

THE DEFY CRYO + LYMPH METHOD™ Our signature method combines the power of targeted cryotherapy with expert massage and lymphatic drainage for an elevated experience you won’t find just anywhere. CRYO FACIAL A refreshing facial cryotherapy treatment that visibly smooths, brightens, reduces puffiness, and leaves skin looking firm and lifted. LUXE CRYO FACIAL Our Cryo Facial elevated with cleansing, exfoliation, a nourishing mask, facial massage, and lymphatic drainage for the ultimate glow. CRYO SCULPT + DRAIN Targeted body cryotherapy and lymphatic massage combine to reduce the appearance of puffiness and leave you feeling lighter and beautifully sculpted. CRYO RECOVERY MASSAGE Therapeutic massage meets targeted cryotherapy to soothe overworked muscles, release tension, and support recovery. CRYO FACE + BODY GLOW The complete VIP experience combining our Luxe Cryo Facial, body lymphatic massage, and targeted cryotherapy for head-to-toe rejuvenation.